If I was ever forced to choose only one vegetable to eat for the rest of my existence it would hands-down be broccoli… and most likely in the form of this honey roasted broccoli with garlic! (Ok, and probably this Smashed Broccoli recipe, too!)

Maybe it’s the fact that I grew up dousing this veggie in Cheez Whiz, or that the little florets look kind of like trees, but whatever the reason, broccoli is the tastiest vegetable out there.

Why this is the perfect roasted broccoli

And this oven roasted version with garlic is the absolute BEST way to make it! Let me tell you why:

  • A simple sauce of butter and oil, soy sauce, honey, and garlic combine to give this recipe A TON of flavor.
  • It’s ready to roast up in the oven in under 10 minutes!
  • The florets come out perfectly tender with crispy edges that taste SO good!

Ingredients and Substitutions

For the exact measurements and detailed instructions, please see the recipe card below.

Broccoli, butter, soy sauce, honey, oil, garlic, salt, and pepper are the ingredients for this honey roasted broccoli recipe.
  • Broccoli. Fresh is key! Look for a stalk without brown spots or wilting leaves. You can also save time by buying a bag of fresh florets at the grocery store. Avoid previously frozen broccoli as it’s already partially cooked and won’t crisp up the same when baked in the oven.
  • Butter. Salted butter is needed to create a rich and savory base for the sauce.
  • Soy sauce. I like to use regular sodium, but reduced sodium soy sauce will also work. Tamari and liquid aminos can both be subbed.
  • Honey. The subtle sweetness of honey perfectly balances out this dish. However, you can easily opt for pure maple syrup, brown sugar, or even agave nectar.

How to Make Honey Roasted Broccoli

Jump to the recipe for the full instructions, ingredient amounts, and a printable recipe.

Cut the broccoli into florets

Start by rinsing the broccoli, then trim off the stalks (you can keep some if you like!). Cut the crowns into small, even florets.

Pro Tip: Aim for 1- to 2-inch pieces so they roast evenly and get those crispy edges we all love!

Broccoli is chopped into smaller florets to be roasted in the oven.
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Toss with the honey butter sauce.

Melt the butter, then stir in the avocado oil, soy sauce, honey, garlic, salt, and pepper. Whisk it all together until smooth. If your bowl is big enough, toss the broccoli florets right in and stir until every piece is coated.

Broccoli florets are tossed in a honey butter sauce before roasting in the oven.

Spread broccoli on a baking sheet.

Line a large baking sheet with parchment paper (or foil, if that’s what you’ve got). Spread the broccoli out in a single layer.

Pro Tip: If you bunch up the broccoli too close together, it will end up steaming instead of getting nice and crispy!

Honey broccoli is roasted on a baking sheet.

Roast until crispy and dig in!

Bake at 425°F for 15 to 18 minutes, depending on the size of your florets. You’re looking for tender centers and golden, slightly charred edges.

Serve it up as is or up-level the flavor with a squeeze of lemon juice, some Sriracha sauce for heat, or even a sprinkle of grated Parmesan cheese!

Pro tip: I roast almost all veggies at 425°F! I’ve found it’s the sweet spot for that crispy texture without burning the vegetables.

A metal spatula scoops honey roasted broccoli off of a baking sheet.

How to season broccoli so it actually tastes good

Here’s the thing about broccoli. It can taste like nothing, or it can be the best part of the plate, and the difference comes down to how you season it before it goes in the oven.

The combo I come back to every time: melted butter, a splash of soy sauce, honey, fresh garlic, salt, and pepper. The soy sauce adds a savory depth most roasted broccoli is missing, and the honey gives those edges a little caramelized sweetness.

Toss it all together until every floret is coated, then roast at a high temp (425°F is my sweet spot). That high heat is what gets you crispy, golden edges instead of sad, steamy broccoli.

Easy ways to switch it up

Once you’ve got the base down, this broccoli is easy to make your own. A few of my favorites:

  • Hot honey broccoli: Drizzle with hot honey instead of regular, or add a pinch of red pepper flakes (or a little Sriracha) to the sauce for some sweet heat.
  • Extra garlicky: Bump the garlic up to 3 or 4 cloves if you’re a garlic person. (No judgment here.)
  • Cheesy: Sprinkle grated Parmesan over the florets for the last few minutes of roasting.
  • Bright and fresh: Finish with a squeeze of fresh lemon juice right when it comes out of the oven.

FAQs

How long should I roast broccoli?

It’s best to roast broccoli for a minimum of 15 minutes at a high temperature (at least 400℉.) If you roast at a high temp and rather quickly, you will get super crisp roasted broccoli that is out-of-this-world delicious!

Can I use frozen broccoli?

While yes you technically CAN use frozen broccoli, it will turn out a bit soggy. If that’s all you have, bring the frozen broccoli to room temperature, pat dry, and then proceed with the recipe from there. (You might need to decrease the cook time by 5 minutes or so.)

Why is my broccoli soggy after roasting in the oven?

Your roasted broccoli might be soggy if you have the temperature too low or if you used too much oil. Be sure to turn the oven up and go easy on the oil or butter! That’s why this recipe calls for a high temperature.

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4.88 from 8 votes

Honey Roasted Broccoli with Garlic

This Honey Roasted Broccoli with Garlic roasts up crispy in under 25 minutes with a subtly sweet and tangy sauce of butter, soy sauce, honey, and garlic. It’s the side that turns broccoli skeptics into raving fans! Even the naysayers go back for more of this one.
Honey roasted broccoli is served in a white bowl.
Yield 5 servings
Prep 10 minutes
Cook 15 minutes
Total 25 minutes
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Ingredients 

  • 1 ½ – 2 pounds broccoli about 2 large heads
  • 2 tablespoons butter melted, or oil
  • 1 tablespoon oil avocado or olive
  • 1 tablespoon soy sauce or Tamari or Tamari
  • 1 tablespoon honey or pure maple syrup
  • 2 cloves garlic finely minced
  • 1 teaspoon salt to taste
  • ¼ teaspoon black pepper to taste

Instructions 

  • Preheat the oven to 425 degrees.
  • Prep the Broccoli. Trim and remove stems from the heads of broccoli and then cut into smaller florets, about 1-2 inches in size.
    1 ½ – 2 pounds broccoli
  • Season the Broccoli. Add the melted butter, oil, soy sauce, honey, garlic, salt, and pepper to a medium-sized bowl. Whisk until smooth and combined. Add the cut florets to the bowl and toss until they’re well coated in the sauce.
    2 tablespoons butter, 1 tablespoon oil, 1 tablespoon soy sauce or Tamari, 1 tablespoon honey, 2 cloves garlic, 1 teaspoon salt, ¼ teaspoon black pepper
  • Bake in the Oven. Line a large sheet pan with parchment paper. Add broccoli and spread into a single layer. Bake broccoli in the preheated oven for 15-18 minutes, or until it’s fork tender and the edges are slightly charred. Serve immediately and enjoy!
Last step! If you make this, please leave a review letting us know how it was!

Tap stars to rate!

4.88 from 8 votes

Video

Notes

  • Broccoli. Cut the florets into similar-sized pieces so they cook consistently.
  • Temperature: The high heat is what ensures a crispy exterior.
  • Prep ahead: Chop the broccoli into florets, then store in the fridge.
  • Storage: Keep leftover broccoli in an airtight container in the fridge for up to 3 to 4 days.
  • Freezing: Flash freeze the broccoli by first freezing the broccoli on a tray in a single layer for a couple of hours before placing it in a freezer-safe container. It will keep for up to 6 to 9 months.
  • Reheating: Warm the broccoli back up in the oven or use the microwave if needed.

Nutrition

Calories: 128kcal, Carbohydrates: 12g, Protein: 4g, Fat: 8g, Saturated Fat: 3g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 0.2g, Cholesterol: 13mg, Sodium: 630mg, Potassium: 447mg, Fiber: 4g, Sugar: 5g, Vitamin A: 997IU, Vitamin C: 122mg, Calcium: 70mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Made this recipe?Leave a comment below!

What to serve with honey roasted broccoli

This broccoli goes with just about any weeknight main, but it really shines next to anything with an Asian-leaning flavor since the soy and honey in the sauce feel right at home there.

I love it alongside my Bang Bang Salmon Bowls when I want something a little special, or piled next to Air Fryer Boneless Chicken Thighs on a busy night since they cook hands-off in a separate appliance while the broccoli roasts.

It’s also great rounding out a big skillet of Egg Roll in a Bowl. Both come together fast, so dinner’s done in about 30 minutes.

Other Roasted Vegetable Recipes

I cannot get enough of oven-roasted veggies. They are so full of flavor and texture, and go with just about anything. Here are a few of my favorites for you to try next:

Roasted CauliflowerItalian Oven-Roasted Vegetables, and Roasted Asparagus are super delicious.

Don’t miss out on Roasted Yukon Gold PotatoesRoasted Sweet Potato Cubes, and Roasted Butternut Squash Cubes.

Learn How to Roast Beets if you’ve never had them.

Even More Broccoli Recipes

If you’re looking for more ways to switch up your broccoli game, put these recipes on your weeknight dinner menu soon:

4.88 from 8 votes

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Comments

  1. I made this last night and added chopped peanuts and it was sooooooooooooo good! Adding it to my list of loved recipes

    1. Yay! So happy to hear you enjoyed the recipe! I love hearing this! Thanks so much for taking the time to leave a comment!

    1. Yay! So happy to hear you enjoyed the recipe, Angie! Thanks so much for taking the time to leave a comment and rating!

  2. 5 stars
    I have had broccoli in so many different ways, but hands down this one is my favorite. I had to roast longer than 14 minutes because I didn’t have fresh broccoli, but for just a few more minutes and it was delicious.

    1. That’s great to know that it works with even frozen broccoli! So happy you enjoyed the recipe, Tracy. If you have an air fryer, you might also enjoy this Air Fryer Broccoli – even crispier!! Thanks for your comment and rating 🙂