Super creamy and naturally sweet, this Mixed Berry Smoothie will be your new go-to recipe! Simply blend up frozen strawberries, blueberries, and raspberries with fresh banana, milk, and Greek yogurt for a quick and tasty grab-and-go breakfast or afternoon treat that’s ready in 5 minutes!

A mixed berry smoothie is topped with fresh blueberries, raspberries, strawberries, and blackberries and served with a straw.
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It’s no secret around here that I LOOOOVEEEEE frozen fruit smoothies (especially in the summer here in Texas when it gets SO hot!)

But of all the smoothie recipes I’ve made, this Mixed Berry Smoothie would have to be my pick!!

The combo of blueberries, raspberries, strawberries and blackberries, combines with a burst of fresh lemon to give you the BEST balance of sweet and tangy flavors.

The #1 Reason this Mixed Berry Smoothie is the Best

Many other smoothie recipes out there count on ice to thicken them up. But my secret? Use a blend of frozen AND fresh fruit for the best texture and the least watery result. Not only will you end up with a fruity and flavor-packed smoothie, but it will also be easier to blend up super smooth thanks to the softer fresh fruit.

Ingredients You’ll Need

My special notes and tips about the ingredients needed for this Mixed Berry Smoothie recipe are below. Please see the recipe card at the bottom for full ingredient amounts.

Frozen blueberries, raspberries, and blackberries, banana, lemon, yogurt, oat milk, and honey are the ingredients in this Mixed Berry smoothie recipe.
  • Mixed Berries. It’s best to use frozen mixed berries. (More on this below!) I like to save time and just buy a bag of frozen fruit at the store, but you can always freeze fresh fruit if it’s in season! (Check out my guides for freezing fresh strawberries and freezing fresh blueberries at home!)
  • Banana. Using a ripe banana is best because it will give it a sweeter flavor. Make sure to use room temperature bananas so the ingredients can blend together more easily.
  • Milk. I’ve found that 2% and whole milk, or a full-fat plant-based milk if you need it dairy-free, will give you the creamiest smoothie.
  • Yogurt. Plain, unsweetened Greek yogurt is the best option. Regular, goat’s milk, or other nut or plant-based yogurt will all work. Plain yogurt without flavor reduces the amount of sugar.
  • Sweetener. This is optional and will depend on your other ingredients and personal taste. Make the smoothie first and then add it in if you would like more sweetness. Honey, maple syrup, or agave nectar will all work.

If you love all of these fruity flavors, this Baked Oatmeal with Berries is perfect when meal prepping breakfast for a crowd.

How to Make a Mixed Berry Smoothie

Please see the recipe card below for the complete detailed instructions and ingredient amounts.

Frozen berries and other ingredients are added to a high speed blender.

1. Pick your blender.

You can use either a smaller, individual-sized blender (like a Nutribullet or Ninja), or a larger high-speed blender (I absolutely ADORE my Vitamix when making multiple smoothies!)

Either size will work great, but you will want to pay attention to where the blade is located. This will influence the order in which you add your smoothie ingredients so you get a super smooth texture.

As a general rule of thumb: place the softer ingredients closer to the blade and the harder ingredients further from the blade.

Order of Ingredients for Smoothies

To more easily blend smoothie ingredients, here is the order you should place your ingredients in relation to the blade:

  • Liquids. Water, milk, juice, etc. (This helps create a vortex that will pull other ingredients down.)
  • Soft Ingredients. Fresh fruits, vegetables, and soft additions like nut butters or yogurt.
  • Leafy Greens. Spinach, kale, or other greens.
  • Harder or Frozen Ingredients. Frozen fruit, ice cubes, or firmer veggies (like carrots).
  • Dry Ingredients. Protein powders, seeds, or oats. (Adding them last prevents them from sticking to the bottom or sides.)

2. Blend until smooth and creamy.

Start blending on a low speed and gradually increase to high for the creamiest consistency, blending for about 1-2 minutes or until you reach the perfect creamy consistency. If your blender has trouble, stop and stir, or add a bit more liquid.

You may also need to scrape down the sides of the container to ensure everything is well mixed. Add additional sweetener, to taste, and re-blend if needed.

Serve with fresh berries and a sprinkle of lemon zest to make it extra pretty!

TIP: Thawing Frozen Fruit for Creamy Smoothies

Thaw previously frozen fruit at room temperature for 15 minutes prior to blending to make it softer and easier to blend.

Optional Smoothie Add-Ins

This berry smoothie is a great recipe to start with, but if you want to switch it up, here are some easy additions to have fun with:

  • Protein powder: A scoop of vanilla or unflavored protein makes this smoothie more filling. (Pea protein is awesome for this!)
  • Gluten-free oats: I love adding these into smoothies for extra fiber which also keeps me full longer.
  • Nut butter: Almond, peanut, or cashew butter adds protein, creaminess, and a hint of nutty flavor.
  • Avocado: Makes it ultra-creamy and adds heart-healthy fats.
  • Chia seeds, hemp seeds, and flaxseed oil: Blend them in for an omega-3 boost.
  • Leafy greens: Spinach or kale blend in easily without changing the flavor too much.
  • Other fresh or frozen fruits: Kiwi, mango, pineapple, or peach mix in beautifully for even more fruity variety.

FAQs

Can I make a mixed berry smoothie without yogurt?

Yes! Swap the yogurt for a frozen banana, coconut milk, or almond milk to keep it creamy and dairy-free.

Is it ok to put frozen berries in a smoothie?

Yes! You can absolutely put frozen berries in a smoothie. In fact, frozen berries are essential to create that smooth yet icy texture without including actual ice cubes, which can dilute the flavor.

How do I make my smoothie thicker?

Use frozen bananas instead of fresh, add less liquid, or blend in a handful of gluten-free oats or chia seeds.

What liquid should I use in a berry smoothie?

Milk, coconut water, orange juice, or even plain water all work great. Choose based on how creamy, sweet, or refreshing you want it!

Can I make this smoothie ahead of time?

Yes, but for the best texture, drink it fresh. If prepping ahead, store it in a sealed jar in the fridge for up to 24 hours, and shake or stir before drinking.

How to Meal Prep a Smoothie

Prepare the smoothie ingredients in advance to make mornings even easier!

Measure out the frozen fruit and yogurt and place them in a freezer-safe bag. Store the bags for up to 3-4 months in freezer. Let it sit out at room for 30 minutes so the ingredients can thaw, add your liquid of choice (milk in this case!) then blend and serve.

Many different flavors of frozen fruit smoothies in glass jars are on a counter.

More Frozen Fruit Smoothies

Learn the basics for How to Make a Fruit Smoothie, or check out one of these simple smoothie recipes next:

Pineapple Coconut Smoothie and Spinach Fruit Smoothie are exotic flavors you have to try.

But you can’t go wrong with a classic like a Peach Banana SmoothieStrawberry Kiwi Smoothie, or this Strawberry Banana Smoothie (it tastes JUST like strawberry milk!)

Tap stars to rate!

5 from 4 votes

Mixed Berry Smoothie Recipe

Super creamy and naturally sweet, this Mixed Berry Smoothie will be your new go-to recipe! Simply blend up frozen strawberries, blueberries, and raspberries with fresh banana, milk, and Greek yogurt for a quick and tasty grab-and-go breakfast or afternoon treat that’s ready in 5 minutes!
Mixed berry smoothies are topped with berries and drank with a straw.
Yield 2 servings
Prep 5 minutes
Total 5 minutes
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Ingredients 

  • 2 cups frozen mixed berries thawed for 5 minutes
  • 1 medium banana cut into 1-inch chunks
  • ½ cup milk
  • ¼ cup Greek yogurt
  • 1-2 tablespoons sweetener optional
  • 1 teaspoon lemon zest optional

Instructions 

  • Add all ingredients to a blender such as a Vitamix or Nutribullet. Place the softer ingredients closer to the blade and the harder ingredients further from the blade.
    2 cups frozen mixed berries, 1 medium banana, ½ cup milk, ¼ cup Greek yogurt, 1-2 tablespoons sweetener, 1 teaspoon lemon zest
  • Start blending on low and gradually increase to high, blending for about 1-2 minutes total, or until you reach a creamy consistency. If your blender has trouble, stop and stir, or add a bit more liquid. You may also need to scrape down the sides of the container to ensure everything is well mixed.
  • Add additional sweetener, to taste, and re-blend if needed. Serve with fresh berries and additional lemon zest, if desired.
Last step! If you make this, please leave a review letting us know how it was!

Tap stars to rate!

5 from 4 votes

Video

Notes

  • Yield: This recipe makes enough for two 8-oz. smoothies or one large, 16-oz. smoothie.
  • Milk: Regular, oat, cashew, almond, or soy milk can be used if you do not like coconut.
  • Yogurt: Greek yogurt, goat yogurt, or any other plant or nut-based yogurt may be used.
  • Prep-ahead: To prepare in advance, you can measure out ingredients and place them in a freezer-safe bag or airtight container. Store for up to 3-4 months in the freezer. Let it sit out for 20-30 minutes so the ingredients can thaw, then blend before serving.

Nutrition

Calories: 160kcal, Carbohydrates: 42g, Protein: 3g, Fat: 3g, Saturated Fat: 1g, Cholesterol: 4mg, Sodium: 98mg, Potassium: 346mg, Fiber: 6g, Sugar: 22g, Vitamin A: 141IU, Vitamin C: 12mg, Calcium: 131mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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    1. Yay! So happy to hear you enjoyed the recipe, Monica! Thanks so much for taking the time to leave a comment and rating!

  1. I would love to fix this mixed berry smoothie, but banana sometimes bothers my stomach. Is there anything I can use as a substitute?